1-Hour Training & Nutrition Consulting

1-on-1 fitness and nutrition session tailored just for you.

Whether you’re just starting out your fitness journey or trying to reach new milestones, this session offers tailored training and nutrition guidance to support your goals.

What’s Included:

• 1 Hour of Personalized Guidance: This session is focused on understanding your current fitness routine, goals, and challenges. I’ll listen to your experiences, assess what’s working, and provide tailored advice on areas to adjust or improve to help you make meaningful progress.
• Nutrition Consulting: Practical, actionable advice to align your diet with your fitness objectives.
• Customized Plan to Take Home: Receive a detailed workout and nutrition plan to continue making progress after our session.

This session is completed through WhatsApp. Once you've purchased your session, you will be contacted by me through WhatsApp to book your session.