Personal Training - Single Session

1-Hour Personal Training Sessions

Achieve your fitness goals with a personalized 1-on-1 training session tailored just for you. Whether you're a beginner or an experienced athlete, this session is designed to help you reach new goals in your fitness journey.

Key Highlights:

• 1 Hour of Focused Training: A fully customized workout led by myself to target your unique goals.
• Nutritional Advice: Receive tips to complement your training and get you to your goals.
• Training Program Included: Walk away with a detailed plan to continue making progress long after the sessions end.
• No Gym Membership Required: You'll be trained at First Health Club without committing to a gym membership.
• First Health Apparel Discount: Get exclusive savings on high-performance activewear—both online and in-store. 
• Gym Entrance Fee Included: No hidden costs, just show up ready to work out.

Take the first step toward a stronger, healthier you with this comprehensive training experience. Book your session today!