Personal Trainer and Online Fitness Coach

TALLYSON NEVES

Fat Loss & Muscle Building Expert

Hi, I’m Tallyson Neves — a certified personal trainer, online fitness coach, and nutrition expert based in Toronto, Canada. With over 10 years of experience, I’ve helped hundreds of clients burn fat, build muscle, and achieve lasting transformations through science-backed training and personalized nutrition plans.

My fitness journey began as I overcame eating disorders and bullying, eventually discovering powerlifting, Olympic weightlifting, and competitive bodybuilding. These experiences fueled my passion for strength, health, and helping others unlock their full potential.

Whether you want to lose weight, gain strength, or completely transform your body, I’ll create a customized program tailored to your goals. Start your fitness journey today and become the strongest version of yourself!

See More Client Transformations

CHOOSE YOUR SERVICE

1 3

FAQ

Everything You Need to Know

Where are the Personal Training sessions held?

Personal Training sessions are primarily done out of First Health Club, located at 3135 Universal Dr Unit 1 in Mississauga, ON.

Can I start online coaching with you if I only have access to a condo gym/home gym equipment?

This depends on your goal, what you are trying to achieve, and how fully equipped your gym is. A lot can be accomplished through proper dieting, home workouts and aerobic activity. However, if you want to ensure maximal results, going to a gym is highly recommended.

Can I pause my training programs or my training sessions with you and come back later?

For online coaching, no. Once the agreed upon date begins, the weeks start counting. So, please be sure of the start date. The personal training sessions have a validity of 4 months from the date of our first session.

What do I receive with personal training?

Each personal training session is 1 hour. If you need to cancel, please notify me as early as possible as I may be able to fit another client in that time slot.

The session will be considered a no-show if you fail to let me know within reasonable time (3 hours prior to the session). 

How do we stay in touch?

Contact will be through WhatsApp and/or email. This will be provided once a program has been purchased.

What do I need to start Online Coaching with you?

  • Gym membership (highly recommended)
  • Food scale (mandatory)
  • Body scale (mandatory)
  • MyFitnessPal app or food tracking app of your choice

Blog posts

View all
1 3
View all